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Normal SpO2 levels, or blood oxygen levels, are necessary for optimal functioning of the body. Most of the time, the body is able to regulate SpO2 levels by itself, binding the oxygen that is received through the lungs to haemoglobin....
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The normal range for resting heart rate is between 60 to 100 beats per minute, however, if yours is on the higher end, this can come with an increased risk of certain health complications. As your heart is pumping extra...
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