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The moment you get diagnosed with sleep apnea is the moment you start finding ways to better your sleeping patterns to prevent the condition from worsening. This includes using the appropriate PAP treatment, using things like The LOOKEE® Sleep Oxygen...
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When it comes to building muscle, any workout, provided it makes use of the proper form, can be effective. Exercises themselves target specific muscle groups, but what makes them effective is incorporating them into a consistent routine. Consistency means results....
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Cardiovascular disease poses a major health threat to both men and women in the U.S. According to the American Heart Association, more than 71 million adults in the U.S. have at least one type of cardiovascular disease. These include dysfunctional...
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Tracking a child's health is without a doubt the most important responsibility that parents have. This can be extremely stressful if the child is born with underlying conditions. Respiratory illnesses are amongst the health complications faced by young children and...
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Monitoring your blood pressure means keeping track of how much blood is passing through the blood vessels as well as the resistance it experiences when it is pumped by the heart. Unhealthy blood pressure can lead to a number of...
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