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As the human body ages and progresses further into late adulthood, various systems and organs within the body do not function as optimally as they used to - and the cardiovascular system is no exception. Aside from frailty, a lack...
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Sleeping disorders are no joke. They can seriously disrupt our lives and leave us feeling exhausted and depressed in major cases. While disorders like sleep apnea and insomnia both lead to sleep deprivation, they are caused by different factors. In...
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EMS has established itself as a popular e-stim therapy used to develop muscle strength and even promote muscle recovery in certain instances. But did you know that it can also be used to aid weight loss? In this piece, we'll...
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EMS has established itself as a popular e-stim therapy used to develop muscle strength and even promote muscle recovery in certain instances. But did you know that it can also be used to aid weight loss? In this piece, we'll...
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Your Sp02 level indicates the level of oxygen saturation within your blood. When the lungs do not receive or cannot take in a sufficient amount of oxygen, it cannot oxygenate the blood. A few causes include sleep apnea, lung disease...
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