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EMS has established itself as a popular e-stim therapy used to develop muscle strength and even promote muscle recovery in certain instances. But did you know that it can also be used to aid weight loss? In this piece, we'll...
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Your Sp02 level indicates the level of oxygen saturation within your blood. When the lungs do not receive or cannot take in a sufficient amount of oxygen, it cannot oxygenate the blood. A few causes include sleep apnea, lung disease...
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Does your skin break out despite all the effort and money you put into looking after it? Forget the 20-step skincare routine filled with tons of expensive products. We're here to show you how to get healthy, glowing skin by...
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In 2022, it’s safe to say that skincare has become a norm, or should we say a necessity? There’s nothing wrong with giving your skin a bit of TLC and thanks to the internet, reading up on maintaining its health...
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TENS muscle stimulation serves as an easy, drug-free method of relaxing muscles and aiding with post-workout recovery. When combined with the use of EMS technology, it allows older adults to safely train and activate their muscles from the comfort of...
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