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The normal range for resting heart rate is between 60 to 100 beats per minute, however, if yours is on the higher end, this can come with an increased risk of certain health complications. As your heart is pumping extra...
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Pulse oximeters may have come to your attention lately in light of the ongoing pandemic. If you have an existing heart or lung condition, you may already be using one at home. However, some people may be wondering if measuring...
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Sleep apnea is a very common sleep disorder in the United States that affects thousands of people. The main characteristic of sleep apnea is interrupted sleep due to blockages in the breathing process. While some victims of sleep apnea are...
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When it comes to sleep apnea, one of the main ways of making an accurate diagnosis is to monitor oxygen levels in order to understand how easy it is for a patient to breathe properly. The ability to monitor oxygen...
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The food that we take makes a significant difference to the quality of sleep that we get. Certain food and drinks prevent us from sleeping properly and can exacerbate the effects of sleep apnea. Here are the food and drinks...
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